At Be Well – Wellness, we understand that every woman’s mental health journey is unique. Located at 8245 Boone Blvd, Suite 630, Vienna, VA 22182, our dedicated team offers personalized care to support emotional wellness through all phases of life. As a leading women’s health center for wellness, we provide a nurturing environment where women can find balance, resilience, and healing.
Support through the emotional ups and downs of parenting, identity shifts, and finding balance between self and caregiving roles..
Help navigating communication issues, conflict, boundaries, and emotional connection—whether in romantic partnerships, family dynamics, or friendships.
Guidance in managing burnout, imposter syndrome, work-life integration, and decision-making during periods of career growth or change.
Emotional support and coping strategies to address mood changes, anxiety, and identity concerns that may arise during midlife transitions.
Therapy for issues such as vaginismus, pain during sex, and intimacy struggles. We share office space with a pelvic floor physical therapist and collaborate through referrals to provide coordinated care when physical and emotional needs intersect.
We specialize in supporting women through all phases of life—from the emotional changes of motherhood to career transitions, relationship stress, and midlife hormonal shifts. Our therapists have advanced training in perinatal and women’s mental health, and we tailor each session to your unique needs and goals.
We support women at every age and stage—not just mothers. While we’re well known for our expertise in perinatal and postpartum mental health, we also work with women navigating identity shifts, burnout, perimenopause, relationship transitions, and more.
Hormonal changes can affect mood, energy, sleep, and even self-image. Our therapists help you understand the emotional impact of these changes and develop coping tools to manage anxiety, irritability, and mood swings, while reconnecting with a sense of balance and confidence during midlife.
Yes. We believe emotional and physical health are deeply connected. Our team shares office space with physical therapists, acupuncturists, and other providers, allowing for coordinated care when emotional well-being and pelvic or sexual health overlap. We frequently collaborate with OB/GYNs, psychiatrists, and other medical providers to ensure comprehensive support. We always obtain your permission and a signed release form before contacting any outside providers.
Absolutely. We provide therapy for concerns such as vaginismus, pain during sex, or intimacy struggles that may stem from physical discomfort, anxiety, or trauma. Our collaborative approach with pelvic floor therapy ensures that both the physical and emotional aspects of healing are addressed in a supportive, integrative way.
That’s completely okay. Many women come to therapy unsure of where to start—they just know something feels off or overwhelming. During our first session, we’ll talk through your concerns and goals, and together create a plan for the type of support that fits best for you.
Yes. We offer both in-person and virtual therapy sessions to make care as accessible and convenient as possible. Many clients appreciate the flexibility to switch between in-person and virtual sessions, especially when balancing work, family, or postpartum schedules.
You can get started by filling out this form to share some background information and your preferences for care. Once we receive it, our team will reach out to help match you with the right therapist and walk you through the next steps to begin therapy.
Welcome to the Be Well blog. Explore insights, tools, and reflections to support your mental and emotional well-being—especially through the seasons of motherhood. Whether you're looking for practical tips, gentle encouragement, or deeper understanding, our articles are here to help you feel seen, supported, and empowered.
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